Women's Wellness I Body Biology I Wellness Before & After Pregnancy I Beauty

Postpartum Plan

What is a Postpartum Plan?

A preconception plan is a detailed bespoke plan to optimise your postpartum recovery to support physical, emotional and hormonal rejuvenation

woman in gray shirt lying on brown textile
woman in gray shirt lying on brown textile
What to Expect

At Bella Belle Clinic, each recovery plan is tailored to your unique physiology and lifestyle. Your personalised programme may include on:

  • Review of medical conditions such as hypertension, pre-eclampsia, gestational diabetes and thyroid disease

  • Cardiovascular and metabolic health screening

  • Auto-immune screening

  • Nutrient optimisation and replenishment

  • Contraception advice

  • Hormone balancing & cycle regulation

  • Pelvic floor health

  • Bowels & gut health

  • Mental health & emotional wellbeing

  • Adrenal, thyroid and nervous system support

  • Functional recovery & adjustment

  • Return to work

  • Planning for subsequent pregnancies

  • Lab testing recommendations

  • Referrals where needed


Why is a Postpartum Plan Important?


How the Process Works

  1. Consultation

A comprehensive consultation assessing your concerns, symptoms and medical history

  1. Diagnostic Tests

Core bloods can be done in person at Randox labs and Advanced diagnostic tests are sent to your home

  1. Results Analysis

Results are analysed in UK accredited laboratories

  1. Report

Your results are interpreted and a bespoke plan is issued detailing action points and next steps


The postpartum phase is one of massive transformation in a woman's life. Pregnancy places significant physiological and hormonal demands on the body and these do not resolve automatically. A proper recovery plan is crucial to safeguard both short term restoration and long-term health